Priyam Mehta
Priyam Mehta
Second Wind is a creative wellness initiative that blends art, therapy, and expression to support emotional well-being for adults, seniors, educators, and corporate teams.
Priyam Mehta
Founder, Facilitator & Believer in the Power of a "Second Wind"
Priyam Mehta is the founder of Second Wind - an art-based wellness initiative born from the belief that creativity can be a pathway to healing, clarity, and renewed purpose.
With over a decade of experience as an artist mentor, educator, and art-based therapy practitioner, she has witnessed how a single brushstroke, a shared rhythm, or a quiet moment of reflection can open doors that words sometimes cannot.
Before building Second Wind, Priyam spent years as a Senior Project Manager in the education sector. She understands the weight of deadlines, the demands of leadership, and the cost of placing well-being last. That journey didn't just shape her professionally - it inspired her to create something different.
Second Wind was born from the desire to bridge structure with softness - designing programs that are grounded in professional excellence yet genuinely human. Programs that support corporate teams, educators, students, and senior citizens alike - helping each person pause, reconnect, and breathe a little lighter.
Her approach goes beyond teaching art. Through mindful, judgment-free sessions, she holds space for people to express, reflect, release, and rediscover parts of themselves often lost in everyday life. To Priyam, mentorship means unlocking what is already inside you - not filling you with what isn't.
Because sometimes, all we need is a gentle pause - and a second wind.